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Nourish Your Body, Restore Your Health

At Restore Nutrition, we help you break free from dieting cycles and reconnect with your body through compassionate, evidence-based care. Our approach blends holistic health with personalized support so you can nourish your whole self and reclaim your vitality.

Work With Us

If you're like most of our clients, you've tried countless diets and still feel stuck.  You deserve real answers and compassionate support - not another quick fix. 

1 on 1 Counseling or Coaching

Work with a dietitian who truly gets it. We've been there - and we're here to guide you through healing.

About Us

At Restore Nutrition, we're a team of dedicated dietitians passionate about empowering individuals to break free from diet culture and rediscover vibrant, whole-body health. We believe true health for individuals is about more than calories or scales—it’s about nourishing your whole self in a way that honors your unique needs.

Our approach blends holistic health with compassionate recovery from disordered eating, guiding you to reconnect with your body’s innate wisdom. We guide you to reconnect with your body's innate wisdom and embrace food as a mineral-rich foundation for healing -- not a tool for restriction.

 

In a world that pressures individuals to chase the next diet or fad, we stand for something different. We address common struggles like fatigue, hormonal imbalances, digestive discomfort, guilt or confusion around eating, and the relentless focus on weight as a measure of worth.

Rooted in the belief that food is part of God’s design for a joyful and sustaining relationship with our bodies, our mission is to empower you to break free from diet culture, heal your relationship with food, and cultivate sustainable well-being that feels good from the inside out.

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Our Approach

At Restore Nutrition, we guide you through a compassionate journey to heal your relationship with food and body.

Restore

Rebuild your physical foundation with balanced nourishment and gentle care.

Reconnect

Learn to trust your body’s cues and embrace intuitive rhythms.

Reclaim

Step into lasting vitality, free from diet culture, with confidence and self-compassion.

Meet the Team

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When I first began working with Jessica at Restore Nutrition Counseling in 2022, I was struggling at one of the lowest points in my life with an eating disorder. From the very beginning, she has met me where I am, offering compassion, understanding, and genuine care at every appointment. Jessica listens attentively, validates my experiences, and has guided me through some of the most difficult challenges related to food and body image that I have ever faced. Over the past three years, I have come to deeply trust her and greatly value the guidance she has provided. Because of her support, I am now able to live with more freedom and no longer feel trapped in the painful and all-consuming cycle of an eating disorder. I am profoundly grateful for the role she has played in my healing and continued growth.
Jessica Whatley is a true advocate and guide for anyone dealing with an eating disorder. I’ve been working closely with her for over a year, and she has walked me through stages of recovery with compassion and curiosity. Eating disorder recovery is nuanced, and Jessica’s care is informed by her grasp of  the delicate balance required to move forward and grow while being patient with gentle progress. I am so thankful for her good care as I embrace my recovery.

, MI

Courtney supported me in working with body image issues, understanding my emotions around food, body, and exercise, and helped me with meal planning and brainstorming using an intuitive eating approach. Working with Restore helped me continue to heal my issues with food within a non-diet framework focused on ensuring I was nourishing my body appropriately and really taking care of myself physically and psychologically. I am so grateful for Courtney's expertise, practicality, and persistence!” 

 

“I started working with Courtney in early 2025. I have struggled with eating disorders for over twenty years and I am so blessed to have been referred!! I didn’t know help existed but it does and I couldn’t be more grateful. If you want someone thorough, helpful, blunt, in your corner, with a mountain of knowledge who will truly see you to better days…. You’ve come to the right place! Restore Nutrition is a vital asset in my recovery journey.”

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